Holistic medicine has long since been considered a respected part of the health community. Its beliefs stem from centuries-old practices that have been known to be effective in ridding the body of the many diseases that it may have.
In many such centers for health and healing, holistic practitioners are helping their patients realise that their body parts are not separate entities. They are interconnected and have positive or negative effects on each other.
What is Holistic Health?
Holistic health is an alternative approach to healing that involves considering the whole body to be joined. This means that when a body part is unwell, it has adverse effects on the other parts of the body as well. Hence, when the symptoms of a certain disease or condition are treated, it is important to remember that the other facets of the body-mind, spirit, and the rest of the body, also need healing.
In many centers for health and healing, patients have had proven amelioration of symptoms via holistic medicine’s multifaceted approach to a human’s health.
What practices does Holistic Health include?
There are several practices outside the umbrella of modern medicine that are included in holistic health. These practices focus on the mind and spirit as well as the physical body and its conditions. They are built on the belief that a healthy mind equates a healthy body.
- Chiropractic treatment
- Focus on eliminating the mind’s stressors
- Changing routines to reduce pressure on the patient’s body
What are the principles that Holistic Health is based on?
All holistic centres for health and healing operate on some common root values. They are the basis of holistic medicine and ensure that the patient they treat has a positive and healing experience at their facility.
Their principles include:
Treating the person as a whole
Holistic medicine often stresses the importance of treating the body as a union of the mind, body, spirit and the environment that it inhabits. To heal one thing, one needs to also look at the other factors involving the health of a human body.
For instance, when a patient presents with chronic body pain, a holistic health practitioner will not only examine the muscles and the joints, but will also question the patient about their daily lives, how they deal with stress, what foods they eat and what their mental health is like. This allows them to approach the underlying problem from all sides and find a long-term solution.
Treating every patient with consideration and empathy
Love is at the center of holistic health. Facilities that offer holistic solutions to patients will always treat the patient with kindness and consideration. This allows the patient to heal their minds as well as their bodies.
Understanding the large role that the mind plays in diseases
The mind is a large factor in deciding how diseases affect our bodies. Often, people with chronic ailments will repeatedly visit the doctor to pinpoint what is physically causing the problem without understanding that a diseased mind often translates into a diseased body. Holistic practices are based on the knowledge that the spirit and the inner self needs to be healed to feel well physically. It is often noted that a positive attitude accelerates healing as compared to an unmotivated one.
Incorporating all kinds of health practices to heal a patient
Holistic healthcare does not necessarily mean the complete elimination of traditional Western medicine. Sometimes, when it is suitable for the patient, conventional treatments such as surgery and medicines are suggested to alleviate symptoms. Other alternative health practices that may be advised as part of an integrated treatment may include physiotherapy, massage treatment or yoga and meditation.
All in all, there are several benefits to the organic approach that holistic wellness has to healthcare. Individuals seeking treatment need to make sure that they are visiting trusted holistic health practitioners who possess the proper credentials and experience for the job. This will ensure a stress-free and productive healing experience for the patients.